#healthyeating

Grass fed beef stew

This is another healthy ingredient that is quite foreign to us here in Malaysia, till recently. It is still rather tough to find grass...

Kefir yogurt with apples

I was craving yogurt this morning, and ever since I embarked on my kefir journey, I stopped buying yogurt from the supermarket. So, I...

Papaya Kefir Smoothie

I love breakfast. I tend to fantasize about the next day's breakfast before I go to bed every night. And sometimes, I would be eager to...

What is kefir?

Now, you must be wondering, "Heh, kee-whaaat? Ke-fir? Never heard of it before also!" Yes, I'm not surprised if you had that reaction....

ABOUT ME

I'm Tracy Yap, a simple girl from Kuala Lumpur, Malaysia. I've always wanted to have a blog as I enjoy writing but I've always been putting it aside for "tomorrow". Well, a few good years later (more specifically after a trip back to my college neighbourhood), I realised that I HAD to start one before my youth entirely dissipates. So, ta-da, here it is! This blog is all about my food philosophy--from the way I prepare them to the way I eat them. I’m all about living a healthy lifestyle. The word “dapur” stands for “kitchen” in the Malay language. I’m no culinary expert. This blog will log my culinary journey as I experiment with ingredients and recipes to live a more wholesome lifestyle. So if you want to embark on a lifestyle change to embrace wholesome eating and living, I invite you join me on this journey and let’s explore the wholesome world together! :)