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Kefir yogurt with apples

  • Tracy Yap S.L
  • May 17, 2015
  • 1 min read

I was craving yogurt this morning, and ever since I embarked on my kefir journey, I stopped buying yogurt from the supermarket. So, I decided to make my own yogurt from my kefir. Hehe.

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How so, you ask? Well kefir generally gets thicker the longer you leave it to ferment. However, the longer it ferments, the more fizzy and sour it gets. I don't mind the sourness but I don't like the fizz (milk soda doesn't appeal to me). So after experimenting around a few times, I found the right fermentation duration which produces kefir to my liking--striking a balance between the taste and the thickness. The kefir I make is generally thick but it gets thinner when fruits are added to it. But I'm fine with a slightly runny yogurt, as long as it's not too liquidy.

If you're the kind who prefers really thick yogurt (like Greek yogurt), you can just strain the kefir through a cheesecloth or nut cloth or kitchen towel. Put the kefir into the bag/towel and place it on top of a sieve over a bowl to catch the whey that drips off. Leave it to drip for about 4-6 hours in the fridge. A 200ml kefir makes only about 60ml of thick kefir yogurt though, so keep this in mind.

I enjoyed my kefir yogurt with sliced red and green apples with a dash of matcha green tea and cinnamon powder on top. Bon appetit!

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Next up, I will post on chia kefir pudding. Till then, stay healthy and stay happy!

Deliciously,

Tracy =)

 
 
 

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